Motivation with Brendon Burchard

How to Build Resilience Into Your Dream


Listen Later

On the path to achieving our dreams, there is no doubt that we will face challenges and need to build our resilience along the way. Just like any other habit, resilience needs to be cultivated and practiced consistently in order to sustain the effects long term. In this episode, Brendon shares his perspectives on how you can re-frame your current situations in order to become more resilient and succeed at your dreams.

“Resilience is the ability to not only take criticism from others, but to also take off comparison. Resilience is about getting back into your flow, authenticity, and actions, not the worlds. That is the real resilience that matters.”

If you’re looking to build more resilience and self-esteem to tackle your dreams, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

...more
View all episodesView all episodes
Download on the App Store

Motivation with Brendon BurchardBy Brendon Burchard

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

3,471 ratings


More shows like Motivation with Brendon Burchard

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,102 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,326 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,498 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,800 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

480 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,036 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,647 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,835 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,702 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,256 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,290 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

417 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,575 Listeners

The Trent Shelton Podcast by Trent Shelton Companies

The Trent Shelton Podcast

5,836 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

912 Listeners