Welcome to a new episode of The Fit Vegan Podcast! You might be intrigued by the title today! Sometimes when we have goals that we want to reach, we tend to get ‘fancy’, when the reality is that the basics are very simple and boring. Listen why!

In This Episode, We Cover:

[00:00-04:00] Intro - How Do I Not Get Fat? 3 Simple Actions That Will Help You To Stop Gaining Weight. 

[04:01-08:50] 4 Things That Are Making You Burnout! 

[08:50-13:46] Overcomplicating Things Is A Big Limiting Factor - Start Taking Action!

[13:47-17:06] You Don't Need Someone To Hold Your Hand! The Importance Of Developing Resilience!  

[17:07-21:59] Your Transformation Doesn’t Need To Be Perfect! Just Win The Next Meal! Building Strong Independent Vegans -Closing Statements 

Key Quotes: 

“You have to earn the right to add things to your plate” -Maxime

“When I say no to people, guess what happens? I have more time to do the things that actually matter!” -Maxime

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.