Prepare to take the deepest dive you ever have into the art of preparing the perfect cup of coffee... ...including optimizing criteria such as the caffeine content, the amount of healthy chlorogenic acid in the brew, the antioxidants, the effect on blood lipids and much more. For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/healthiest-coffee