Mind Love • Modern Mindfulness to Think, Feel, and Live Well

How to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212

Listen Later

We will learn:

  • Why emotional invalidation is the first deadly sin. 
  • The secret to de-escalating emotions in just a few minutes. 
  • How to get through to unresponsive people.

    • Today we’re going to learn how to calm an angry or upset person in 90 seconds or less. And I will tell you, it’s not only easy to learn, but so far I found that it works miraculously.

    Our guest is Douglas Noll, award-winning author, teacher, trainer, and a highly experienced mediator.

    Links from the episode:

    • Show Notes: https://mindlove.com/212
    • Sign up for The Morning Mind Love for short daily notes from your highest self. 
    • Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. 
    • Support Mind Love Sponsors

      •  

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      Mind Love • Modern Mindfulness to Think, Feel, and Live WellBy Melissa Monte | Mindset Mentor
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      868 ratings

      More shows like Mind Love • Modern Mindfulness to Think, Feel, and Live Well

      View all
      Good Life Project by Jonathan Fields / Acast

      Good Life Project

      3,285 Listeners

      The One You Feed by iHeartPodcasts

      The One You Feed

      2,510 Listeners

      The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

      The Michelle Chalfant Show — Life from the Adult Chair

      1,538 Listeners

      The Terri Cole Show by Terri Cole

      The Terri Cole Show

      1,349 Listeners

      Over It And On With It by Christine Hassler

      Over It And On With It

      1,625 Listeners

      Untangle by Untangle

      Untangle

      834 Listeners

      10% Happier with Dan Harris by 10% Happier

      10% Happier with Dan Harris

      12,547 Listeners

      Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

      Being Well with Forrest Hanson and Dr. Rick Hanson

      2,395 Listeners

      Mindfulness For Beginners by Shaun Donaghy

      Mindfulness For Beginners

      253 Listeners

      Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

      Trauma Rewired

      317 Listeners

      Adult Child by Andrea

      Adult Child

      1,781 Listeners

      Anxiety Rx by Russell Kennedy

      Anxiety Rx

      217 Listeners

      Pulling The Thread with Elise Loehnen by Elise Loehnen

      Pulling The Thread with Elise Loehnen

      959 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,827 Listeners

      Healing + Human Potential by Alyssa Nobriga

      Healing + Human Potential

      280 Listeners