Jason Goldberg joins the show to talk about how you can change your mindset to break free of the thoughts and emotions that keep your down, so that you can lead yourself to the life that you want. Jason discusses so many amazing techniques and ideas that can help you create the change you want in life. If you’ve been feeling sort of stuck or depressed, this is the episode for you!

On today’s podcast, you will learn:

1. First steps to take to create the change you seek in life.
2. Inspirational stories of people who were able to create change.
3. The perspectives we should take on our lives and the world in order to break out of negative thinking.
4. How the feeling or resistance has a major impact on our ability to change our mindset.
5. How to build resiliency to ups and downs of life.
6. Steps to break free of a victim mentality.
7. Why taking the role of an activist is a great strategy to create change in life.
8. How to become a self-leader, the most important aspect of creating the change you seek.

Jason Goldberg's Bio:

Jason“JG”Goldberg is a Mindset Mentor and Leadership Coach for Celebrities, Change Makers and CEOs. He is also the host of The Jason Goldberg is Ruining Podcasting Podcast, author of the #1 International Best-Seller on Self-Leadership entitled “Prison Break” and creator of the Playful Prosperity AND Competition-Proof Business Immersion programs. Jason has been a featured expert on media outlets including ABC, CBS, and FOX as well as teaching on the Mind Valley and Soul Pancake platforms and has founded multiple start-ups including one in partnership with NASA and the space shuttle program. He now focuses on blending his signature mix of simple and transformational wisdom, captivating storytelling, practical business mentorship, and belly-busting humor to make personal growth less “personal growth-y”and to leave everyone he meets with at least 5% more joy than when he found them!

As a sought-after international speaker and host, Jason has shared the stage with some of the world’s greatest thought-leaders and innovators in human potential and performance including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. Sean Stephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), Vishen Lakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’s psychotherapist to the stars) and so many others that he hopes will impress you if these other ones don’t! ;)

You can learn more about Jason and his incredible work at www.TheJasonGoldberg.com

Make sure to check out Jason's incredible book Prison Break, click here!

 

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Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.