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How to Coach Yourself to Get Sh*t Done with Dr. Sasha Heinz • 103
Every human knows what we should do, but most of us aren’t doing it.⠀
⠀
So what if you could hack into your mindset and start to work the same magic that a coach would? What if you could start to shift your mindset to see your own issues from a fresh perspective? What if you could start to view your next steps more logically instead of emotionally? What if you could hold yourself accountable?⠀
⠀
What would change for you?⠀
⠀
Today we’re talking to Dr. Sasha Heinz. She’s a Developmental Psychologist and Life Coach, is an expert in Positive Psychology. She specializes in lasting behavioral change, and the science of getting unstuck.⠀
⠀
So today she’s going to teach us some of her methods that we can actually take home and use on ourselves.⠀
⠀
We will learn:⠀
⠀
Show Notes: https://mindlove.com/103
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Melissa Monte | Conscious Coach
4.9
870870 ratings
Every human knows what we should do, but most of us aren’t doing it.⠀
⠀
So what if you could hack into your mindset and start to work the same magic that a coach would? What if you could start to shift your mindset to see your own issues from a fresh perspective? What if you could start to view your next steps more logically instead of emotionally? What if you could hold yourself accountable?⠀
⠀
What would change for you?⠀
⠀
Today we’re talking to Dr. Sasha Heinz. She’s a Developmental Psychologist and Life Coach, is an expert in Positive Psychology. She specializes in lasting behavioral change, and the science of getting unstuck.⠀
⠀
So today she’s going to teach us some of her methods that we can actually take home and use on ourselves.⠀
⠀
We will learn:⠀
⠀
Show Notes: https://mindlove.com/103
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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