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How to cope with anticipatory dread
You CAN cope with it...
Yep, whatever it is - we believe you've got it. We love this tip from Dr Becky Kennedy on how to cope with anticipating that something is going to be, well, awful.
LINKS
- 'Good Inside' by Dr Becky Kennedy is available here
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
You CAN cope with it...
Yep, whatever it is - we believe you've got it. We love this tip from Dr Becky Kennedy on how to cope with anticipating that something is going to be, well, awful.
LINKS
- 'Good Inside' by Dr Becky Kennedy is available here
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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