You CAN cope with it...

Yep, whatever it is - we believe you've got it. We love this tip from Dr Becky Kennedy on how to cope with anticipating that something is going to be, well, awful. 

LINKS

• 'Good Inside' by Dr Becky Kennedy is available here
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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