The Trauma Therapist

How To Create Your Own Reality with Julie Stevens


Listen Later

Julie Stevens grew up in Southern California and moved to the San Francisco Bay Area at 13 to live with her two moms during a time of profound social change, marked by the Civil Rights, Women’s Rights, and LGBTQ movements. Amidst this vibrant atmosphere, Julie struggled with her identity and turned to drugs and alcohol to cope with early family turbulence. However, her community, including her moms, grandmother, and mentors, played a crucial role in helping her find confidence and purpose. 

Her mother’s advice, “If this isn’t working for you, then create your own reality,” inspired Julie to build a community centered on equity, diversity, and inclusion.

With a background in hospitality and entrepreneurship, Julie studied various healing modalities, realizing that sharing these gifts was part of her mission. In 2015, she founded The Urban Retreat Center (URC) to offer a space where ancient earth-based practices are accessible to those seeking healing and connection. The URC embodies her vision, providing a sanctuary where diversity, equity, inclusion, and community thrive alongside events, rituals, and retreats. 

By hosting teachers from diverse traditions, the URC continues to be a beacon of light, knowledge, and healing for all who seek personal growth and transformation.

In This Episode
  • The Urban Retreat Center (URC)
  • Julie's email: juliestevens@urbanretreatcenteroakland.com
  • IG: @therealjuliestevens
---

If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
View all episodesView all episodes
Download on the App Store

The Trauma TherapistBy Guy Crawford Macpherson

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

502 ratings


More shows like The Trauma Therapist

View all
Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

667 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

601 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,375 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

255 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

153 Listeners

Light Up The Couch by Clearly Clinical

Light Up The Couch

321 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

417 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

268 Listeners

Notice That by Jen Savage, Melissa Benintendi, and Bridger Falkenstien

Notice That

300 Listeners

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan by Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

355 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

289 Listeners

Complex Trauma Recovery by Kina Penelope

Complex Trauma Recovery

168 Listeners

Adult Child by Andrea

Adult Child

1,770 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

173 Listeners