In this episode, Dr. Jockers breaks down how seed oils damage your mitochondria and disrupt energy production. Learn why linoleic acid stays in your body for years and fuels chronic inflammation.

 

Find out how grass-fed meats and saturated fats can repair cell membranes. Dr. Jockers explains how compounds like carnosine and omega-3s protect against seed oil damage.

 

You’ll also learn how fasting, fasted workouts, and herbs like turmeric and berberine help flush seed oils faster and restore metabolic function.

 

 

In This Episode: 

00:00 Introduction to Seed Oils

02:44 The Dangers of Seed Oils

04:49 How to Detox Seed Oils

07:10 Dietary Recommendations

09:42 Additional Detox Strategies

16:56 Conclusion and Final Thoughts

 

 

Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!

 

Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.

 

 

“Seed oils poison your mitochondria and disrupt your body’s energy production.” 

~ Dr. Jockers

 

 

Subscribe to the podcast on:

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Resources:

• Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!

• Visit biOptimizers.com/Jockers

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

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• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/