People are drawn to those who have a great attitude because of the contagious energy they exude.

Attitude can change the game when you have the right one. During the good times, but more importantly during the bad times.

In today's show we look at what makes up a great attitude and how to get one.

The 8 Simple Ideas To Curb Social Media Addiction

Building Better Mental Health. Strategies On Playing To Win With Your Wellness

How to Control Your Emotions so Your Emotions Don't Control You

Man's Search For Meaning Book

Donald Robertson | A 101 Of Stoicism And The Art Of Happiness In Our Modern World

How To Harness The Power Of Gratitude

You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday