In this episode, Dr. David Jockers explores the liver's essential role in health, highlighting its function in detoxification and beyond.

 

Discover how an organic diet enhances liver health, focusing on nutrient-rich and toxin-free food choices to support liver function.

 

Learn about the benefits of intermittent fasting and liquid nutrition, and how they reduce the liver's workload, promoting efficient detoxification.

 

In This Episode: 

00:00 Understanding Morning Breath and Endotoxins

02:56 How to Do a Liver Cleanse the Right Way

03:56 Top 10 Tips for Liver Cleansing

05:07 The Role of Diet in Liver Health

05:42 Intermittent Fasting for Liver Detoxification

07:30 Liquid Nutrition and Hydration

10:41 Bitter Herbs and Supplements

14:55 Infrared Sauna and Coffee Enemas

20:16 Emotional Health and Liver Function

22:00 Conclusion and Final Thoughts

 

 

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“Give your liver time to detoxify with at least 12 hours of fasting.” 

~ Dr. Jockers

 

 

Subscribe to the podcast on:

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Resources:

• GetLymphHelp.com/jockers

• Visit http://longevityroot.com/drj

 

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/