When was the last time you did something for nothing? Being generous has been shown to improve life satisfaction. It reduces loneliness. It improves our overall mood. The list goes on! So, how can you do something for nothing?

Links

• Do Something For Nothing, by Joshua Coombes https://bit.ly/joshuacoombesbook .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

See omnystudio.com/listener for privacy information.