When you look in the mirror, do you see yourself as sexy? Having a healthy body image is core to building high self-esteem! No matter what your body type, weight or fitness level, being body confident impacts the strength of your relationship with yourself. This week, Kimmy has a conversation on significant shifts you can make to increase your body confidence with Bryce Henson, the CEO of Fit Body Bootcamp. EPISODE 259 of The Charisma Quotient Podcast is titled: How To Elevate Your Body Image And Sexy Confidence: Interview With Bryce Henson Bryce is passionate about helping people gain confidence through fitness. You'll hear Kimmy ask Bryce to share his story and actionable tips you can take to bolster your body image and take that confidence into other areas of your life. Whether you have an established fitness routine or are trying to develop one as part of a healthy lifestyle, listen in to Bryce's advice on how to get early wins that build momentum towards your future success. If you are a high achiever who is accustomed to experiencing success, this conversation will help you evaluate the goals you set so you are able to stack wins. Confidence is built when you keep promises to yourself! If you are bored of your old fitness routine or if you're just feeling unmotivated or uninspired, listen in to hear a few ways to jumpstart your new routine. You'll hear about the benefits of looking at the world through curious eyes and with a sense of adventure. And, stay tuned to hear Bryce's serendipitous story of how he met his wife in an unexpected place! If you struggle with your own self-esteem and body image when dating, get in touch with Kimmy right here: meetme.so/kimbreakthrough. Your journey to find yourself and find love all starts with you taking action towards your goals. When you have an accountability partner in a coach, you will exponentially increase your chances of success. EPISODE 259 of The Charisma Quotient Podcast is titled: How To Elevate Your Body Image And Sexy Confidence: Interview With Bryce Henson. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers