In this episode Chelsea is joined by Arielle Bloom to discuss How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey.

Arielle is a Functional Nutrition & Mindset Coach that helps high performing, recovering type-A women optimize their health & routine to maximize success and avoid burning out in the process.

In this episode they dive deep into mindset & resiliency on your healing journey, how your relationship with your body & food can impact your healing, how technology and social media can effect you and how to continuously show up for yourself because you are worth it!

Where to find Arielle:

Navigating Nutrition Group Program: https://ariellebloom.mykajabi.com/navigating-nutrition

Instagram: www.instagram.com/arielle_bloom

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Grab a copy of YOUR TOP 20 TIPS AND TRICKS FOR HASHIMOTO'S: https://bit.ly/HashiTips

Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (https://bit.ly/THMmembership)