The Hashimoto's Healing Podcast

The Hashimoto's Healing Podcast episodes:

• 08.27.2021

  Gut Health Q&A with The Gut Health Nutritionist, Amanda Sauceda, RD

  In Today's Episode we do a part two with The Gut Health Nutritionist, Amanda Sauceda, RD. In this question and answer session Chelsea and Amanda dive back into how Hashimoto's and Gut Health concerns correlate. These listener questions range from: ...

  
• 08.20.2021

  Hashimoto's & PCOS with Corinne Angelica

  In Today's Episode Chelsea invites Corinne Angelica; a certified holistic nutritionist to discuss Hashimoto’s and Polycystic Ovarian Syndrome (PCOS). Corrine has created several amazing programs for those with PCOS or need hormone support.  It can be common for women with Hashimoto's to...

  
• 08.06.2021

  Hashimoto's & Postpartum Healing with Brooke Rozmenoski

  In today’s episode Chelsea is joined by Brooke Rozmenoski. She is a postpartum expert that has created The Balance Body Program for mothers. Her mission is to help mothers show up for themselves first and then being able to show...

  
• 07.30.2021

  Gut Health & Hashimoto’s with The Gut Health Nutritionist, Amanda Sauceda, RD

  In today’s episode Chelsea is joined by Amanda Sauceda, RD. She is The Gut Health Nutritionist that has created The Mindful Gut™ approach. Her goal is taking a look at digestion and how it can impact your overall health. Amanda...

  
• 07.23.2021

  Pregnant with Hashimoto's: First and Second Trimester Recap

  In this episode I give you a detailed recap of the first and second trimester of my pregnancy with Hashimoto's. What a crazy ride it's been to get to this point. Lots of updates and changes with my body and Hashimoto's...

  
• 07.16.2021

  Intuitive Eating & Hashimoto's Healing with Jenna Werner, RD

  In todays episode Chelsea is joined by Jenna Werner, RD. She is the founder of Happy Strong Healthy where her goal is to simplify nutrition for you. She helps you understand food and love food for how it makes you...

  
• 07.09.2021

  How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey with Arielle Bloom

  In this episode Chelsea is joined by Arielle Bloom to discuss How to Feel Empowered in Your Mind, Body & Soul on Your Hashimoto's Healing Journey. Arielle is a Functional Nutrition & Mindset Coach that helps high performing, recovering type-A women...

  
• 06.25.2021

  How to Unpack Unhelpful Internal Stories Around Your Hashimoto's Diagnosis With Chelsea Connors

  In this episode we invited Chelsea Connors, Life Coach + Former Therapist to discuss how to unpack unhelpful internal stories around Hashimoto's and being diagnosed. They go over learning to listen within and understand your needs & emotions by implementing...

  
• 06.11.2021

  Anxiety & Depression with Hashimoto's: Where it Comes From and What to do About It

  In todays solo episode Chelsea talks about Anxiety & Depression with Hashimoto's. It is extremely common to have Anxiety & Depression on your healing journey and it's important to know you are not alone. Chelsea dives deep into her own struggles...

  
• 06.04.2021

  Pregnancy with Hashimoto’s: The in’s and out’s with Mamas Maternal Health

  **TW- In todays episode we do discuss some triggering/sensitive topics. If you feel you will be triggered, please do not listen. We are here to support you in any way possible. You are not alone In today's episode I am joined...

  
• 06.04.2021

  Welcome to The Hashimoto's Healing Podcast!

  Welcome back, Warrior! If you couldn't tell, we have revamped this amazing podcast for YOU! We went from being called The Healing HQ Podcast to The Hashimoto's Healing Podcast. Why? Because we love chatting about Hashimoto's! I’m Chelsea, a fellow Hashimoto’s...

  
• 02.04.2021

  The Connection Between Your Gut Health and Your Hashimoto's + What You Can Start Doing to Heal!

  In this episode I discuss the connection between gut health and thyroid health, specifically with Hashimoto’s Disease. I start by discussing what the gut does and why it is so important to care for in a Hashimoto’s healing journey. I dive...

  
• 01.29.2021

  Everything You Need to Know About Hashimoto's & Keto

  In this episode, I discuss the pros and cons of the keto diet with Hashimoto’s. I start with explaining what the keto diet is and move into everything you need to know about it with Hashimoto’s. You'll learn the benefits of...

  
• 01.15.2021

  All things Pregnancy & Beyond with an Autoimmune Disease with Cassie & Mikayla

  **TW- In todays episode we do discuss some triggering/sensitive topics. If you feel you will be triggered, please do not listen. We are here to support you in any way possible. You are not alone <3 In today's episode I am...

  
• 01.08.2021

  What Is Hashimoto's, What's Happening in your Body & What do Your Labs Mean

  In this episode I tell you all about what Hashimoto's is, what is actually happening in your body and what it all means. I want you to be empowered and understand what all of this means. I know how overwhelming...

  
• 01.01.2021

  Should I take CBD for Hashimoto's?

  CBD is gaining a ton of momentum in the health and wellness world. Many scientific studies are actually confirming that it may help to ease symptoms like chronic pain and anxiety, especially with Hashimoto's. Women with Hashimoto’s often struggle with inflammation....

  
• 12.18.2020

  Hashimoto's & Low Libido- It's time we talk about it

  Happy Podcast Day, Warriors! We are chatting about a juicy topic- Low Libido. We've all been there (i'm sure) and I'm breaking the wall down because it is so important to talk about. I go over some potential causes, besides...

  
• 12.04.2020

  Discussing Functional Medicine and Autoimmunity with Dr. Elliot Dinetz, M.D.

  In this episode Chelsea is joined by Dr. Elliot Dinetz who is a Board certified medical doctor specialized in Functional Medicine. He works closely with people to target the root cause to promote healing in his practice. His goal is...

  
• 11.20.2020

  How to survive Thanksgiving with Hashimoto’s

  In this episode, Chelsea talks about all of her tips and tricks for surviving Thanksgiving with Hashimoto’s. Thanksgiving looks very different this year for most of us, but that doesn't mean you can't enjoy it! She dives into how to...

  
• 11.06.2020

  Why Self Care Is So Important On Your Healing Journey

  Welcome back to another Healing HQ Podcast episode! This week we are talking about Why Self Care Is So Important On Your Healing Journey! One of Chelsea's favorite topics to talk about! Chelsea starts off the episode by asking you to...

  
• 10.23.2020

  Birth Control, IBS and Navigating Autoimmunity at a Young Age with Fiona Smith

  In this episode, Chelsea and Fiona discuss their journey with Birth Control & Thyroid issues, IBS and Navigating Autoimmunity at a Young Age. Chelsea and Fiona found each other on TikTok, and quickly became friends. They both share information about...

  
• 10.16.2020

  5 Things I Can't Live Without with Hashimoto's

  What are some things Chelsea couldn't live without for her Hashimoto's? On this episode, you'll hear Chelsea's personal daily regimen including diet, lifestyle, supplements, and so much more! You'll learn about what are the "must" supplements that Chelsea takes including her...

  
• 10.07.2020

  Change, Growth and Stress in Adulthood With Chelsea Connors, Life Coach + Therapist

  Chelsea is joined by Chelsea Connors, Life Coach + Therapist to discuss everything change, growth and stress in Adulthood.  In this episode they talk about boundaries, friendships, honoring yourself and giving yourself grace on your healing journey. Chelsea Connors goes deep...

  
• 08.31.2020

  The Biggest Mistake You're Making on your Hashimoto's Healing Journey & How to Fix it

  Welcome back to season 2 of The Healing HQ Podcast. Get ready for some changes like new guests, filming the podcast, YouTube, giveaways and more! In this weeks episode of The Healing HQ Podcast, Chelsea discusses The Biggest Mistake You're Making...

  
• 08.04.2020

  Fixing your Mindset and Self-Talk so that Your Dreams Become Reality with Lara Days

  In this episode, Chelsea and Lara dive deep into mindset, finding food freedom, creating healthy habits and so much more. It is their goal and mission for you to get your mind and body on the same team so that...

  
• 07.26.2020

  5 Things to do if you Were Just Diagnosed with Hashimoto's

  Happy Monday, Warriors! Today's episode is a good one. Chelsea is talking about her top 5 things she suggests doing when you are just diagnosed with Hashimoto's Disease. Grab a pen and paper to write these down! Chelsea not only discusses...

  
• 07.16.2020

  Using Injury & Illness to Your Advantage with Angela Beaulieu

  In this episode, Chelsea and her guest, Angela Beaulieu, discuss how to use Injury & Illness to your advantage. They dive deep into Angela's healing journey and chat about how she has gone through disordered eating, concussions and birthing a...

  
• 07.02.2020

  How to Survive Holidays on a Healing Journey

  In this episode Chelsea is giving you her best tips on how to survive the holidays or any gathering while on a healing journey. She discusses the importance of sleep, taking time for YOU, hydration and so much more! Enjoy...

  
• 06.28.2020

  How to Start Your Healing Journey

  In this episode of The Healing HQ Podcast we discuss how to start your healing journey! Chelsea has you dive deep with a visualization on how to get started and turn your positive thoughts into your reality.  Mindset is key...

  
• 06.26.2020

  My Story from Beginning to Now

  Chelsea shares her full Hashimoto's and healing journey from the beginning to NOW! Learn more about why she's here and what she has done to get here. Take a look into her life as she digs deep to share all...

  
• 06.26.2020

  Welcome to The Healing HQ Podcast

  Welcome to The Healing HQ Podcast with your host, Chelsea Gold, MS, RDN, CDN. In this episode Chelsea will discuss all about what to expect from this podcast.  Chelsea is a fellow Hashimoto’s warrior, Registered Dietitian and lover of all things...