The Balance Theory

How to feel worthy: overachievement & work boundaries w Hannah Kissel


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Resonate with the need to achieve in order to feel worthy? Find yourself caught in a bit of a manic loop to overachieve? And, find it hard to set boundaries at work? Today we unpack all of this to work through and understand your self worth.


Today I am joined by Hannah Kissel, a life coach who works with high performers to build healthier relationships with themselves and find meaning and impact in their careers. She has worked with leaders from LinkedIn, Docusign, Uber, Gartner, Amazon and many more.


We delve into the complexities of self-compassion, the importance of setting boundaries, and the negative impacts of overachievement on one's well-being. You can expect practical advice on these critical aspects of personal growth and balance in life and work.


You don't want to miss this one! Share with someone who will love it too.


Connect with Hannah on her website or IG.


Episode mention: Should you quit a job you don't love?


JOIN OUR FREE GROUP CHAT HERE 🎉


Until next time, 

Stay Balanced 


P.S. Need a fix in-between episodes?


Spotify Playlists:

Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist


Head on over and connect with us on our TikTok, YouTube & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

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The Balance TheoryBy Erika De Pellegrin

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