The Hard Way With Joe De Sena

How to Find a Life Worth Living / Ryan “Birdman” Parrott & Joe De Sena


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Feel a lack of motivation?  Find a problem that needs to be solved. Ryan joins Spartan Race founder and CEO Joe De Sena to talk about it. He enlisted in the Navy after watching the Twin Towers fall on 9/11, and Parrott served eight years as a U.S. Navy SEAL completing three combat tours to Iraq before being assigned to Advanced Training Command as an Instructor.  

 

He saw the need for better burn care, he started Sons of the Flag. Today he sees a need for better physical education and he's starting the The Human Performance Project to dissect and share essentials of human physiology.

 

The Tough Bible - the best information from Spartan Up all in one place

Spartan.com/toughbible 

Be ready for ANYTHING - download the free book  https://www.spartan.com/readyforanything

 

Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off. 

 

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CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

© 2022 Spartan

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The Hard Way With Joe De SenaBy Joe De Sena

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