#141. On this week’s episode of the podcast, Carolina is in the studio with Sanne Vloet, model, health and wellness youtube and the founder of SoulSyncBody. If you need to listen to a girl chat all about finding balance and struggling with creating a healthy lifestyle for yourself… this episode is for you!

Timestamps:

0:00 - 3:49 - Caro’s solo intro

3:49 - 5:09 - Sanne’s intro and astrology chat

5:09 - 13:21 - What does inner growth means to her and what has been her journey with it

13:21 - 14:58 - What has helped her enjoy her rest time

14:58 - 21:13 - Her modeling experience

21:13 - 24:16 - Making a transition to the health and wellness space

24:16 - 29:48 - How does balance ties in everything for her

29:48 - 39:28 -What has she learned from her relationship

39:28 - 44:03 - IG followers questions

44:03 - 47:02 - Rapid fire q’s + outro

For jitter free energy and adaptogens, you can my favorite matcha shot from Magic Mind! Get 56% off a subscription or 20% off a one time purchase with code INNERGROWTH20 at https://magicmind.com/innergrowth

My FAVE affordable and superfood packed greens from Huel: https://huel.com/innergrowth

If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!

Love you so much xx

Join our free group chat on Geneva: Inner Growth Collective

More info is at our website: innergrowthcollective.com

Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok 

Free resources at: stan.store/innergrowth

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy