Humor is all around us— you only need to be intentional about seeking moments of laughter and joy in your life. In this special compilation episode on humor, Chris shares six short snippets from his conversation with thoughtful guests such as TikTok forager Alexis Nikole Nelson, meditation and happiness journalist Dan Harris, peace activist Aziz Abu-Sarah and more on how they flex their laughing muscles. From foraging mugwort to drawing a stranger for 60-seconds, Chris and his guests encourage you to practice mindfulness and embrace the spectacle of life.

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Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guests:

Alexis Nikole Nelson (Instagram: @blackforager | TikTok: @alexisnikole | YouTube: @blackforager)

Dan Harris (Instagram: @danharris | Website: danharris.com)

Wendy MacNaughton (Instagram: @wendymac)

Laurel Braitman (Instagram: @laurel_braitman | Website: laurelbraitman.com/)

Lear deBessonet (Website: lct.org/shows/people/lear-debessonet/)

Dave Nadelberg (Instagram: @davenadelberg | Website: getmortified.com/)

Neil Katcher (Instagram: @neilkatcher | LinkedIn: @neilkatcher | Website: getmortified.com/) 

Aziz Abu-Sarah (Instagram: @azizabusarah | Website: azizabusarah.com/)

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For the full text transcript, visit go.ted.com/BHTranscripts

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