In this episode, I talk about what flow state is, how do we find our flow state, how do we create the right triggers to create flow state, why might we be out of flow state, how do we combat distractions that get in the way of our flow state, how do we get out of boredom and anxiety to get into our flow state and more!

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RESOURCES:

1- FREE Reverse Engineer Your Life (Clarity Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

2- BOOK LIST - Interesting Topics in Art, Spirituality, Happiness, Philosophy, Building Wealth, Entrepreneurship, Relationships & Other Memos I wish were mainstream - https://amzn.to/40JQsNs 

3- Write, Design, Build - MASTERCLASS - Creating the best niche content… around you & growing your audience, reach, voice, passion & income - CLICK HERE

4 - 1-3-5: A Framework for Focus (Goal Planning Workshop): 1-page templates for focus, priorities & defining clear, actionable next steps - CLICK HERE

5 - Build 1 Thing Creator Community (Weekly Live Coaching & Monthly Workshops) - Get unstuck, avoid burnout, hack habits, create & execute fluidly… accountability & growth group for artists, creatives and entrepreneurs. - CLICK HERE

OTHER RELATED EPISODES:

Showing Up is the Marketing Plan

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Spotify: https://spoti.fi/3SGXkYz