I wanted to update you on my new workout plan and how I shaved 15-20 minutes off of it without sacrificing any of the results…   My goal was to streamline the program as much as possible while still maintaining the appropriate volume in order to get maximum results…   I’d love to be able to share that new efficiency with you on today’s #CabralConcept 2141 on how to get better workout results in less - Enjoy the show and let me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/2141

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