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"Better Life, More Time: Matt Pink’s Journey Off the Sesh, living Alcohol-Free and helping others GETDRYY!”

This week, on The Alcohol-Free Advantage Podcast, I am buzzing to bring you my good mate - our one and only Mr Matt Pink!

Co-Founder of the ‘DRYY’ app -  A guy with a ‘Better life’, now he lives Alcohol Free - Matt has jumped on to share some of his TOP TIPS and Insights into living and thriving, Alcohol free! 

This episode focuses on the time we gain when we remove alcohol. Matt is a prime example of what’s possible with that extra time— As well as being a busy husband and father, he has co-founded the incredible DRYY app; a supportive, fun, sober community for like-minded people, that offers daily motivational chats, physical challenges, meet ups, festivals and a bundle more! 

I am so grateful to Matt for finding the TIME to chat with me - As a close mate, I am always inspired and excited to connect with a Guy who really does ‘what it says on the tin’ - lives and shares his ‘Better Life’ now he is Alcohol Free. 

Join us for this brilliant conversation, where we chat about: -

• Sceptism in the early days - Do we really gain more time?
• The ‘bookends’ of the day that were taken by Alcohol.
• Fading effect bias - Watch out for it!
• Finding out what we like to do! Continuing to build and grow. 
• Caffeine! - side effects and giving it up! 
• GETDRYY: 1 or 3 month challenge to remove alcohol! 
• The benefits of being in a group when challenging ourselves to change behaviours. 

My main takeaway from this chat is the POWER of teamwork. Matt shares stories of people on the GETDRYY programme who are now friends for life, through their shared experience of supporting and encouraging each other through the early days of removing alcohol. 

Comment below, Share and tag someone you think would benefit from Matt's honest reflections about the TIME we gain in our lives and what we can do with it! 

Lets Do this! 

Your coach

Andy