Here's a love letter to Bravehearts from Bravehearts!

The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

Have you ever been hesitant to move forward after a breakup or divorce. In today's episode learn what it's like to cancel the contract and catapult your heart healing experience.

Topics covered:

• The bigger and better life - when it's not working
• High attachment to your ex and the real why
• Why it can be hard to cancel the contract and what to do about it

The Braveheart Festival is taking place THIS WEEK! Join us for a free live 2 day heart healing experience and leave with your biggest comeback yet!

Get your tickets here: https://dorothyabjohnson.com/2023braveheartfestival

On today's episode learn about the love letter your heart needs this valentine's day. I'll teach you exactly how to write it and what to do with it so that you will leave feeling seen, heard, supported and loved.

ANNOUNCEMENT: The 2023 Braveheart Festival is now OPEN! Grab your FREE ticket here - spots will be limited!

https://dorothyabjohnson.com/2023braveheartfestival/

It's so difficult when all of a sudden the person you thought you'd spend the rest of your life with decides you're no longer the one for them. Maybe your ex decided that marriage was no longer for them. Maybe it was kids, commitment or responsibility. In today's episode learn what to do when your ex changes their mind about what they want and how you can handle the impact of someone else's decision on your life.

In today's episode:

• Learn why someone changes their mind about you or important values in life
• Understand how that impact on your life can be handled in a way that helps you move on quicker
• Become someone who is no longer at the effect of your ex's life decisions

One of the most common questions I love answering is how to stop comparing myself to my ex's new partner. So far I've talked a lot on the podcast about how to stop comparing yourself to your ex but let's talk about what happens when they begin to date someone new and what to do when you find yourself constantly comparing yourself to that new person.

In today's episode:

• Learn why you compare to your ex's new partner
• Understand what to do when you find yourself constantly comparing yourself to your ex's new partner
• Become someone who is no longer consumed by this person

We've all been there… you just want someone to tell you "everything's going to be ok". In today's episode I'll be showing you how everything is going to be ok and truthfully how it'll be more than ok no matter your situation. If you're looking for a breakup pep talk, here it is.

In today's episode:

• Feel certain even if you have an unknown future after your breakup/divorce
• Understand what to do next to take care of you during
• Become comfortable with not knowing what's next

The annual Braveheart Festival coming soon. February 11th & 12th - mark your calendars! Details to come February 1st.

Happy New Year Bravehearts! Here's a simple and profound message for your new year OR your new chapter (regardless of what time of year it is) that will change the dynamic you have with moving forward.

Sending you all the love!

Worried about being single during NYE? Whether you're over your ex or you've recently gone through a breakup/divorce let me teach you how to thrive on NYE. No constant obsessing over your ex and what he's doing, no worrying about who he's with or being sad about being single. Let's have an epic Braveheart New Years - learn how in today's bonus episode!

Today's Links:

One free 1:1 session when you sign up for the GOYE program before the end of the year: https://dorothyabjohnson.com/getoveryourex

The 1:1 Next Chapter Mentorship (1 spot left): https://www.thebraveheartacademy.com/offers/P2sAs7ZM

When you're going through heartbreak the question "how are you doing?" is a complicated question. Do you tell them the truth? Do you just say "fine"? Maybe you're even to the point where you're so sick of your own internal answer to that question.

In today's episode: * Learn how to change the internal narrative to this question so you can feel calm and confident when asked how you're doing * Understand what's holding you back from being honest * Become sure of yourself and confusion free about this question moving forward in your heartbreak

Have you ever felt the pure panic of "something must be done"? The urgent emotions where you do everything in your power to "fix" what's happening? During heartbreak I see many of my bravehearts struggle with feeling an overwhelming urgent emotion. The kind of emotion that completely derails your day to day life. Let's talk about it.

In today's episode: * Learn what an urgent emotion is and why you don't have to be afraid of it * Understand why it feels so urgent * Become an expert at handling these kinds of emotions now and in your future