Whether you've been cheated on or cheated on your partner, this episode dissects what it is about cheating that keeps you from getting over your ex. Resentment and guilt are emotions that can eat you alive—but it doesn't have to be like this.

What to expect:

• The root cause behind why people cheat
• How not healing from cheating can affect future relationships
• Clear steps on how to let go of you or your partner's infidelity so you can finally move on

Dreading that feeling of loneliness during the holidays? It doesn't seem possible to appreciate this magical time of year when you're heartbroken. Tune into this episode and learn how to not let your breakup control your joy this season—or any other. What to expect:

• Why being heartbroken during the holidays is actually an advantage
• Learn how to feel good internally no matter the outside circumstances
• Steps on how to heal from your breakup during the holidays this year

What do you believe are priorities in your life? Look at your calendar. Do your daily tasks match what you believe to be important? Most people will find that the things that matter to them (loved ones, self-care, hobbies) are pushed aside for other things & people. This episode will teach you what it means to invest in yourself and how it will change your life.

What to expect:

• How time, energy, effort, & money matter in a breakup
• Why getting over your ex is a priority
• Learn how to use the investment to get over your ex faster & for good

Do you ever wish that life was like the movies, where everything always works out in the end? Well, I'm here to tell you you're one step away from a life that feels like your favorite movie: you have to identify as the "main character."

Breakups (and hard times in general) make us feel so down about ourselves that we feel like we're on the sidelines. This episode will teach you how to romanticize the life you have as a single person.

What to expect:

• How to prevent being a "side character" in life
• Why identifying as the "main character" is empowering
• How to live a life where everything works out for you

Emotions can feel overwhelming at times. But if we learn how to feel them instead of trying to "fix" them, we come out the other side as a healed person. If you're tired of hearing that you need to "feel your feelings" without further explanation, this episode is for you.

What to expect:

• Four ways to feel your feelings so you can heal
• How to release emotions in 30 seconds or less
• Tips on being present + letting go of pain long-term

The #1 struggle I see in my clients is thinking their breakup should've gone differently. Without exception, this thought process always leads to more pain. In this episode, I'm going to teach you how to embrace the reality of your breakup so you can have peace of mind. Your healing process begins with acceptance.

What to expect:

• Why rejecting reality leads to pain
• How to begin accepting what has happened/how they acted
• Finding empowerment in the circumstances of your breakup

They say once you have awareness, half of the job is done. There are things that are holding you back from getting over your ex that you may not even recognize—and therefore can't fix!

This episode is here to solve that problem for you. It isn't as obvious as "I'm still in love with him" or "I need closure." And your solution is as simple as one thought away.

What to expect:

• Learn what is holding you back from moving on
• Understand why your unchecked brain may be sabotaging you
• Leave knowing how to regain control of the healing process

https://www.dorothyabjohnson.com/getoveryourex

How would your actions change if you /knew/ you'd always get the result you wanted? Living in fear isn't protecting you, it's sheltering you.

This is a big part in getting over your ex—knowing that your life will 100% be better on the other side. I call it living with "calm confidence": a mindset that whatever you want, you shall have. It's the empowerment you need.

What to expect:

• Get practical examples of what "calm confidence" looks like
• Understand why it works
• Learn how to apply it to your heartbreak so you can heal

Have you gotten over your ex through google searches, shopping, or your friend's advice? If you're reading this, the answer is probably no. And it's not your fault.

I've led thousands of people to handle heartbreak in a new way. Spoiler: time and distractions aren't the answer. Today I brought on six of my clients who have gotten over their exes in three months or less. Their insight could be your answer.

What to expect:

• Six transformational stories
• Learn new ways to cope with your breakup
• Leave knowing what the next step is for you

www.dorothyabjohnson.com/getoveryourex

Healing begins when we stop going in circles. To do that, you have to break the cycles with your ex that hurt you, like: breaking up/getting back together, blocking/unblocking their number, & hating/loving them.

Today we have Lisa, who talks about how she overcame the cycles that she thought were impossible to break.

What to expect:

• Learn how to get unstuck from negative behavior
• Recognize what keeps you making the same mistakes
• Find out what Lisa did to propel her forward & finally let go of her ex

www.dorothyabjohnson.com/getoveryourex