Highest Self Podcast®

521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu


Listen Later

Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love. 

 

I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up. 

 

In this episode, Blu and I dive into…

  • Giving into surrender and allowing life to flow through you

  • How breakups are the fertile ground for transformation

  • Projecting while dating/being in relationships

  • Advice about getting back together with an ex

  • How to see yourself as worthy and validate your own self

  • Practices to cultivate awareness of negative patterns

  • The importance of friendship/sisterhood during heartbreak

  • What being a bad bitch after a heartbreak means

  • And so so much more!

 

Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential. 

 

Just know that your brightest days are on the other side.

 

Connect with Blu on Instagram here

 

Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose 

 

Go to https://choosejoi.co/SAHARA and get 20% off any labs!

 

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara 

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

 

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

 

Order My Books: https://www.iamsahararose.com/books 

 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

...more
View all episodesView all episodes
Download on the App Store

Highest Self Podcast®By Sahara Rose

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

5,663 ratings


More shows like Highest Self Podcast®

View all
The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

829 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,892 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,664 Listeners

Manifestation Babe by Kathrin Zenkina

Manifestation Babe

4,298 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

811 Listeners

Ancient Wisdom Today by Shaman Durek

Ancient Wisdom Today

1,583 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,284 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

440 Listeners

Dear Gabby by Dear Media

Dear Gabby

6,085 Listeners

Know Thyself by André Duqum

Know Thyself

532 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

412 Listeners

Morning Microdose by Almost 30

Morning Microdose

224 Listeners

This Tantric Life with Layla Martin by Layla Martin

This Tantric Life with Layla Martin

189 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

446 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

281 Listeners