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Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4.6
196196 ratings
Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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