I am so excited to welcome Catherine Price as today’s guest on the podcast. Catherine is a speaker, consultant, and award-winning science journalist whose articles and essays have been featured in The New York Times, Oprah Magazine, The Best American Science Writing, and more. She’s the author of several books, including The Power of Fun: How To Feel Alive Again and How to Break Up With Your Phone. Catherine is also the founder of ScreenLifeBalance.com, a resource hub dedicated to helping people create more intentional relationships with technology and reconnect with what really matters to them in life. Her TED Talk, Why Having Fun Is The Secret To A Healthier Life, highlights her research on fun and has been viewed over one million times. On this episode we talk about:

We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you’re listening, so definitely screenshot and tag me @lizmoody and Catherine @_catherineprice on Instagram. Visit www.screenlifebalance.com to sign up for Catherine’s newsletter and check out her courses and TED Talk.

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This episode is sponsored by Dry Farm Wines. Go to dryfarmwines.com/healthiertogether to receive an extra bottle in your first box for just one penny when you sign up for a subscription.

This episode is sponsored by MUD/WTR. Go to mudwtr.com/lizm and use code LIZM for 15% off your order.

You can find my friend Vanessa Marin’s amazing show, Pillow Talk, here! And listen to her on Healthier Together here.

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

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