Being cheated on is one of the most painful experiences in a relationship. In this episode, therapist Nicola Beer shares how to heal from betrayal trauma with compassion, clarity, and strength. You’ll learn how to stop obsessive thoughts, deal with rage, calm your nervous system, and rebuild your confidence—so you can move forward with peace, whether you stay or walk away.

🎁 Free Gift: Begin to regain some peace and clarity after betrayal with Nicola’s Betrayed Breakthrough Workbook—featuring short meditations, calming exercises, and simple steps to support emotional healing.

👉 www.nicolabeer.com/gift

You’ll also find the Self-Confidence Toolkit to help you rebuild your sense of self, and the Affair Recovery Masterclass filled with guidance to help you navigate this challenging time on the same page.