Beat Autoimmune & Thrive! with Palmer Kippola

How to Heal from Long Covid and Chronic Fatigue with Jenny Tufenkian, ND


Listen Later

Today I’m delighted to be joined by Dr. Jenny Tufenkian, a licensed Naturopathic Physician with over 20 years of experience helping people recover from long COVID and ME/CFS-related fatigue.

Having overcome chronic fatigue herself (twice!), Dr. Jenny developed a powerful, root-cause approach that blends Functional Medicine with subconscious healing to restore energy and vitality. Her signature system focuses on five key root causes of fatigue, combined with foundational lifestyle shifts that support the body, mind, and spirit.

In this episode, Dr. Jenny shares her personal healing journeys and offers practical strategies for addressing these debilitating conditions.


Quote: “Your body can return back to balance from these conditions.”


What’s Inside:

01:20 The differentiation between long COVID and chronic fatigue syndrome

08:03 The importance of addressing symptoms as soon as possible 

09:23 The most common symptoms of chronic fatigue and long COVID 

13:45 Jenny’s healing journeys 

22:56 What felt different for Jenny between chronic fatigue and long COVID

26:30 The five root causes of chronic fatigue 

35:35 Practical advice of where to begin when healing chronic fatigue

39:15 An example of a patient that came to Jenny looking for support 

45:50 Final words of advice and Dr. Jenny’s one tip to start taking action


Resources mentioned:

https://drjennytufenkian.com/quiz/

https://drjennytufenkian.com/

Own Dr. Jenny’s Chronic Fatigue and Long Covid Summit: SUMMIT 2025- Checkout - Dr. Jenny Tufenkian - https://drjennytufenkian.com/summit-checkout-2/


Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are committed and determined to achieve your best health, I offer Functional Natural Medicine Autoimmune Reversal Programs over Zoom. Get on my calendar for a free 30-minute discovery call: https://palmerkippola.com/apply/


#beatautoimmuneandthrive

...more
View all episodesView all episodes
Download on the App Store

Beat Autoimmune & Thrive! with Palmer KippolaBy Palmer Kippola

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

15 ratings


More shows like Beat Autoimmune & Thrive! with Palmer Kippola

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,225 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,544 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,478 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,285 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,018 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

772 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,936 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,504 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

283 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,429 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,610 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,153 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

710 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

318 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,098 Listeners