Fathers play such an important role in the life of all children, but especially their daughters. Whether he knows it or not, how a father treats his daughter determines if she’s fortified and ready to take on the world, or carrying unhealed wounds affecting all areas of her life as an adult. If your relationship with your father was lacking, less than ideal or has left you wounded, it’s time to start healing.In this Language of Love Bite, I discuss the father wound and how it can impact a woman, her relationships and life choices. It doesn’t have to have been an abusive relationship. A fathers’ neglect, criticism, indifference or abandonment can also create trauma that all too often goes unaddressed. I’ll also cover the signs of a father wound, and how you can recognize them. Lastly, I’ll help you begin walking down the path toward healing, leading to you becoming the best version of yourself!
In this episode you’ll learn:
Why parent (in particular father) relationships are the foundation for life relationships
How healing begins with recognition but doesn’t always lead to rejection or confrontation
How to learn to stand by your truth and not be afraid to re-parent yourself

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How to Heal the Father Wound

Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started?

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What if the most impossible loss turns out to set you free in ways you couldn’t imagine?  What if instead of going through loss you could grow through it?  What if you become a more self-actualized, tapped-in and tuned-in empowered version of yourself, because of what you’ve been through (not in spite of it)?  What if love really lives forever and you can learn to continue a relationship with your loved ones on the other side?  What if you didn’t have to go through terrible loss alone or struggle to find the right kind of support or community who understands?  
 These are questions I couldn’t imagine having, much less answering over three years ago when my son Sammy was killed. Grief became my unwelcome companion, but strangely, it also became my greatest teacher. Healing from loss is messy, unpredictable, and deeply personal. Now, I'm on a mission fueled by passion—to help others like me find their own paths through grief and toward spiritual renewal. Join me as I share my story, the hard-won lessons, and how we can all navigate the stormy seas of grief with grace and resilience. 
 This is what we explore:
The transformative power of allowing oneself to fully experience and process pain
The interconnectedness of grief and spirituality
The importance of embodiment, nature exposure, spirit connection, tribe, creative expression, and cognitive thinking in the grief healing journey
The therapeutic value of creative expression and cognitive thinking in understanding the stages of grief
My personal journey of grief and the resources and programs I offer for individuals seeking support and guidance

 For those in need of more support and guidance, check out the Good Grief course on my website along with other resources and programs aimed at assisting individuals through their grief journey. Remember, grief is not merely a destination but a transformative journey. 
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Losing Sammy: A Very Personal Update on My Grief Journey

What does it take to achieve true harmony in our relationships? Regardless of your gender or sexual identity or role in your relationships, understanding the balance of masculine and feminine energies is crucial for intimacy, connection and personal power in love. 
In this Language of Love conversation, I have a heart-to-heart with therapist and author, Dene Logan. Dene’s new book, “Sovereign Love,” delves into finding the perfect mix of masculine and feminine energies in our relationships. We discuss the challenges of navigating societal expectations, especially for moms juggling responsibilities and managing dynamics within their relationships. 
We explore the question of how we can lean on each other in love without losing ourselves and how we can work as a team with our partners to heal what isn’t working in love. It's all about getting to know yourself, embracing what makes us different, being real with each other, and keeping that spark alive while staying true to yourself. 
 We unpack:
Reclaiming healthy masculine and feminine energies in love and partnership
Balancing masculine and feminine energies in work and home life
Societal norms and their impact on relationships
Challenges faced by couples, particularly in the context of motherhood
Embracing interdependence in relationships
The vulnerability and authenticity that lies within communication

 Check out Dene's book, "Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within," for more insights, and tune into her podcast, “Cheaper Than Therapy” too! As always, visit my website to explore my available courses to improve your relationship.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sovereign Love with Dene Logan

In this episode of the Language of Love Session, I continue my conversation with Marla and Ken, a couple I've been helping to understand the hurdles they've faced and the strides they've made in enhancing their emotional and physical intimacy. 
We delve into the details of their physical intimacy and sexual relationship. Ken opens up about his struggle with sexual energy and desire, which he feels is lacking, describing it as "flat." Although his testosterone levels have been normal in past tests, we get into how misleading the wide range of “normal” is, and how important it is to have results read by someone who’s really trained in anti-aging medicine and hormone therapy. I also cover the important role testosterone plays, not only for sexual desire but also for overall well-being, and we discuss various hormone replacement options. 
Marla shares her perspective as well, and together we reflect on how Ken's recent retirement might be influencing his energy and motivation. I advise them to consult with a specialist in sexual medicine to address these concerns, with the hope of enhancing their relationship. 
Here is what we explore:
Importance of initiating physical intimacy in the relationship
Emphasis on sensual and erotic touch to strengthen the connection
Retirement and its impact on confidence and sense of purpose
Testosterone therapy and its potential impact on sexual energy and general well-bein

Remember, the journey to rekindling intimacy is both personal and universal. Check out my website for books and courses like Quantum Sex to improve your sex life, along with many others. 
 
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Hormone Therapy and the Path to Renewed Passion

In this Language of Love Bite, I'm diving into a topic that seems to be on a lot of men's minds: penis size. I know it's a sensitive subject, but it's important to talk about the concerns and misconceptions that surround it. 
 Let's get one thing straight: the myths about what's considered "average" size are pervasive. I came across a study that really puts things into perspective—50% of men weren't happy with their size, yet a staggering 80% of women were actually content with their partner's size. This discrepancy shows that the pressure men feel is often internal and not based on the reality of their partners' satisfaction. 
 I want to caution you against making comparisons to what you see in pornography. Porn is not real life, and it's certainly not a benchmark for your own body. And when it comes to treatments that promise to increase size, please be wary. There are countless products and procedures out there, from penis extenders to surgery, but they come with limited benefits and significant risks. 
 I want to reassure you that in most cases, your size is more than adequate. What's truly important in a sexual relationship is technique and the emotional connection you share with your partner.  
 Remember, if you're seeking to elevate your sex life, visit my website and explore my course on quantum sex. 
 
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Size Matters... or Does It?

As parents, we play a critical role of being a safe container for our children's emotions. It's so important for us to understand that our kids need us to be their emotional anchors. And let's be honest, that's not always easy. It means we have to do the hard work of unlearning some of our own past conditioning so we can better co-regulate with our little ones. 
In this episode of The Language of Love, I'm joined by the wonderful parenting coach Cassidy Callan. Together, we're diving into the intricate world of parenting, with a special focus on emotional intelligence. Cassidy is here to offer some invaluable advice on how to handle those inevitable emotional outbursts. She's a pro at guiding parents on the importance of grounding, empathy, and validation. It's not just about managing the outbursts—it's about understanding them and using those moments as opportunities for connection and growth. 
We're also going to emphasize the significance of being present and empathetic. I can't stress enough how modeling emotional regulation is key. Creating a nurturing environment is essential for children to develop their emotional intelligence. Our kids learn from watching us, so it's up to us to show them what it looks like to handle emotions in a healthy way. 
 We explore:
Creating a safe and empathetic environment for emotional expression and regulation
The impact of parents' emotional state on children
Collaborative and cooperative parenting
Supporting children's emotional development and nurturing their unique abilities and gifts
The challenges of regulating emotions in public settings
Validating and empathizing with children's emotions

 Be sure to check out my website for my courses, books, and products that can help you love and be loved better. 
 
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How to Heal the Father Wound

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