On this episode of The Fresh Start Family Show, Wendy sits down with one of her absolute favorite inspirational authors, Rachel Macy Stafford. 

Rachel is the bestselling author of multiple books, including Only Love Today and Hands Free Mama and is the founder of Hands Free Revolution, a website and community that supports and encourages parents to slow down and live life to the fullest by being present and full of love and compassion for themselves and those around them. 

In a busy world where we often put our needs way on the back burner, Rachel and Wendy look at 3 beautiful ways to pour back into ourselves so we can stay OUT of overwhelm & bring our best selves to our parenting & relationships. 

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠283⁠.⁠⁠⁠

Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to

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