Episode Highlights With Dr. Olga Stevko

• She is an identical twin and was born on February 29th so her birthday only comes every four years!
• Her twin sister is also a medical doctor 
• The common patterns people experience when they have sleep issues
• How quickly addressing unconscious programs can resolve even chronic and deep issues
• Specific things we can do to improve sleep
• What the Instant Sleep Technique is, and how to do it

Resources We Mention

• Dr. Olga Stevko - Website