Want to improve your ability to stay focused or complete a task? Cognitive scientist Sabine Doebel shares ways to use our brain’s executive function tool to actually achieve our goals. This talk was filmed at TEDxMileHigh. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To learn more about TEDxSHORTS, the TEDx program, or give feedback on this episode, please visit http://go.ted.com/tedxshorts.

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