Hey Refuers! Clark with another DAILY upload. Woo-hoo - we're flying by.

The goal of these videos is to serve you and inspire you to take on this method of success journal — photos from all around the world. All ages. All incomes. All goals. All journal! Over 550,000 people have SEEN journaling series videos. Emails and photos flooding inbox. Community online of Journal Nerds— walk through five great tips for you in this video on how to keep a journal.

Get the NEW MyBestJournal2.0 Program Here ► http://www.mybestjournal.com

SUMMARY:

1. This is NOT a diary. Think of it as a success log to coach yourself. Don’t treat it as an area to make problems smaller - your journal is a tool to take your success and make it bigger!

2. Get a sketchbook. blank - no rules. good gear - also helpful (G2/sharpie highlighter)

3. Use Your Front Cover for Self Summary i.e. What are YOUR rules? What do you live by? Constitution for USA, Mission Statement for Business. Use your front cover to list all that sort of stuff. i.e. inspiration, BEST quotes, Power of I AM, Signature Strengths

4. Set Goals in Your Back Cover If you’re not GROWING you’re dying. So many people talk, few people DO. — NY resolutions!? The secret to achieving your goals is to revisit DAILY. Set goals in three areas: WORK/REST/PLAY. Also awesome: look at previous years BIG goals and see what you were working on/BIG goals for that year

5. Frequency ONLY ONE RULE: when you feel like it. don’t force it - a place of inspiration NOT an obligation. Get emails from people who are ashamed they stopped or beat themselves up for missing a week. ALL GOOD! Look at the journal and get AMPED. Only positive feelings with it - don’t ever look and think “I really should…..” once per year - swap out completely even if not full

6. Get GOOD Questions good questions are MAKE or BREAK. upgrade life = upgrade questions you’re asking. I got 30 days of questions in NEW MBJ2.0 30-Day Coaching ends with 2-3 questions. 60-90 of them total!! You can check it out here ► http://www.mybestjournal.com

stop settling start living

Clark