This video is a quick guide on how to get into journaling and stay consistent with it along with some examples of how I have journaled daily over the last 2 years! 


how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.

Education

Training

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Higher Education

K-12

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Self-Improvement

PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X

MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
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MY VLOGS: https://www.youtube.com/@TamKaurVlogs
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
MY OTHER LINKS: https://bio.site/tamkaur
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S2 EP9: how to trust yourself & be confident in your decision making

PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X

MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
MY OTHER LINKS: https://bio.site/tamkaur

GUEST: SIMRAN KAUR
https://girlsthatinvest.com/
https://www.amazon.co.uk/Girls-That-Invest-Financial-Independence/dp/111989378X
https://www.instagram.com/girlsthatinvest/?hl=en


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S2 EP8: building money confidence, financial independence + investing tips [simran kaur - girls that invest]

PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X

MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
MY OTHER LINKS: https://bio.site/tamkaur

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S2 EP7: how to reframe adversity to work in your favour + signs you're growing for the better

PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X

MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
MY OTHER LINKS: https://bio.site/tamkaur

JEMMA'S LINKS: linktr.ee/thepsychologyofyour20s
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S2 EP6: listen to this if you aren’t sure what you want to do in life | why you feel lost and how to find your path. [Jemma Sbeg]

PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X

MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en
MY OTHER LINKS: https://bio.site/tamkaur

KEEP UP WITH ROXIE NAFOUSI:
https://www.instagram.com/roxienafousi/
https://roxienafousi.com/workshops/
https://www.amazon.co.uk/Manifest-Sunday-Times-bestseller-change/dp/0241539595/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.hoXoyGBlEb_zfAU6otBxaNZaBrMybGGfkwJV6-XWjoHzDsIcZbKIRnmekdtXHOi0JFArm0KC3ndkHneMqyVf6gy1ZtwmtRJJoYsntIDbpBg22JUtw_HKCuNZdR6OQq2H7hee0a-xS0ojKJyOa7tbO8QvclYJpu2rbKxTZCI9V-m5G7_mUgEVcdm4DwXs_uC_9SvJF2AxcNk41B2BGsiU_V9i9_eqPLwZyfeJznphFHw.AokzvYAqaZPZtHrWe4KmBokNDVWCiWCU48ltcWh88Gs&qid=1713450797&sr=8-3
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how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.

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