To 50 and Beyond podcast

How to Keep Alcohol-Free Living Top of Mind Daily


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Bonus

In this episode, I wrap up The Essential Series with words of encouragement and hope and a breakdown of how to keep your alcohol-free lifestyle top of mind daily which simply means: I will make myself and my alcohol-free lifestyle a priority because I care about myself and what I want more out of life than drinking alcohol

I'll be sharing five practical strategies to help remind you of why you're choosing an alcohol-free lifestyle, show up for yourself daily, and enjoy the freedom that comes from living alcohol-free later in life.  

Check out the full show notes here. 

Mentioned in this episode: 

The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond 

 

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Join our exclusive membership community, Team Alcohol-Free, today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends.  

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To 50 and Beyond podcastBy Lori Massicot

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