You Are Not Crazy

How to Leave (Part 1)


Listen Later

A listener asked me this question: how do I leave an abusive relationship? It is different for everyone. This is an introductory episode on how to leave and what you should  think about. I named it Part 1 because there could be endless episodes on this topic. I would love if you send any follow-up questions to me at [email protected] or DM me on Instagram @emotionalabusecoach

If you are wondering if you are in an abusive relationship, I highly recommend signing up for my Relationship Recovery program (link in bio, or on emotionalabusecoach.com). It will guide you through identifying abuse, understanding the cycle of abuse, understanding the bare bones of a trauma bond, and learning how to set boundaries and the first steps of healing, so you can feel like yourself again.



Support the show

*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*

Join the Patreon: https://patreon.com/Youarenotcrazy

*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]

{Substack} Blog About Recovering from Abuse


{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

...more
View all episodesView all episodes
Download on the App Store

You Are Not CrazyBy Jessica Knight

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

83 ratings


More shows like You Are Not Crazy

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,436 Listeners

Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

Negotiate Your Best Life Podcast with Rebecca Zung

332 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

852 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

753 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

448 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,163 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

519 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

140 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

697 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

691 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,754 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

296 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

550 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

90 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

204 Listeners