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Learn more about Stoic Anxiety Mastery: https://stoichandbook.ck.page/anxiety
In this episode, we explore Chapter 7 of the Enchiridion and learn about an analogy that can help us practice letting go of the things we enjoy in life when it is time to "return" back to our source.
Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
Resources
- Stoic Handbook Premium
- Stoic Anxiety Mastery
- Stoic Handbook Newsletter
View all episodes
By Jon Brooks
4.7
9595 ratings
Send us a text
Learn more about Stoic Anxiety Mastery: https://stoichandbook.ck.page/anxiety
In this episode, we explore Chapter 7 of the Enchiridion and learn about an analogy that can help us practice letting go of the things we enjoy in life when it is time to "return" back to our source.
Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
Resources
- Stoic Handbook Premium
- Stoic Anxiety Mastery
- Stoic Handbook Newsletter
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