The Broke Generation

How to like yourself more (and be better with money in the process) PART ONE


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In this episode I explore the profound connection between self-acceptance and financial wellness. Discover why the journey to liking yourself isn't a simple switch to flip, but rather a transformative process that can revolutionise your relationship with both your self-image and your spending habits. I had SO MUCH TO SAY it's ended up being a two parter, so tune in next Thursday for 4 more ways to like yourself more.

What you'll learn:

  • Why self-acceptance is a gradual journey of neuroplasticity, not an overnight transformation
  • The surprising ways our self-perception drives our financial decisions
  • Practical strategies to break the cycle of "improvement" spending
  • How to begin separating your self-worth from the standards we've been conditioned to meet

Episode Highlights:

  • The Self-Love Switch Myth
    Why we've been conditioned to believe self-acceptance is instantaneous rather than a gradual rewiring of our thinking patterns.
  • The Money-Image Connection
    Explore the hidden relationship between how we see ourselves and where our money goes—particularly through "enhancement" purchases that promise to make us more acceptable.
  • Breaking the Consumption-Confidence Loop
    Learn why stopping certain consumption patterns might actually be more effective than adding new ones when building self-acceptance.
  • The Mirror of Judgment
    Discover how our perception of others directly influences our self-criticism and spending habits, and what we can do to break this pattern.
  • Neutrality Before Positivity
    My journey of moving from self-hatred to self-neutrality before reaching self-acceptance, and why this middle step is crucial.
  • The True Cost of Self-Criticism
    Uncover the financial impact of constantly trying to "fix" yourself through purchases, and what happens when you begin to step away from this pattern

Quotable Moments:

"When you're relying on that externality, that was just a complete sinkhole of spending because there is no end there. It's just a cycle that's going to keep going around." 

"If you see it as a project of changing the way you see yourself, rather than just going from disliking yourself to liking yourself, it will feel a lot more manageable."

Stay tuned for Part 2 next week!

Where to find The Broke Generation

Website: https://thebrokegeneration.com/?v=518f4a738816

Instagram: https://instagram.com/the.brokegeneration

TikTok: @the.brokegeneration 

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

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The Broke GenerationBy Emma Edwards

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