How To Lose Weight Forever This Year
12.27.2023 - By Bonnie Lefrak
Download our free app to listen on your phone
Ready to make this a "forever weight loss" kind of year?
Of course, we all want to lose weight...
I mean that's kind of why you're here, right?
But wouldn't it just be amazing to lose that weight FOREVER?
The truth is...
YOU CAN!
If someone loses weight, but can't keep it off it's likely because of one thing...
Unsustainability.
If you're not losing weight, and keeping it off...
It's likely because you weren't able to sustain the method in which you chose to lose weight in the first place.
If you truly want to lose weight and keep it off forever...
There are a few things you are going to have to address.
The first question you need to ask yourself is this...
How is 2024 going to be different than all the other years?
If you want different results, you're going to have to do things differently.
Let's get into this and so much more on this episode of Unf*ck Your Weight Loss.
Listen now!
___________________________________________________
Connect with Bonnie-
Book a call- https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy
Self Made Society- https://bonnielefrak.com/self-made-society
Facebook Group- https://www.facebook.com/groups/707942356603835
Facebook- https://www.facebook.com/bonnie.lefrak
Facebook page- https://www.facebook.com/coachbonnielefrak
Website- https://bonnielefrak.com