The Habit Healers

How to Make Time for a Plant-Based Diet (Without Feeling Overwhelmed)


Listen Later

Feeling overwhelmed by the idea of switching to a plant-based diet? In this video, we’ll share simple, time-saving strategies like batch cooking, stocking your pantry with staples, and using kitchen gadgets like Instant Pots to make plant-based eating easy and stress-free. Whether you’re a beginner or just looking to simplify your routine, these tips will help you save time and feel confident in your plant-based journey.
📖 Ready to dive deeper? Get your copy of the Plant-Based 101 book and take the guesswork out of plant-based living! Packed with recipes, tips, and guidance to help you thrive.
🍴 Join The Healing Kitchen—our supportive community dedicated to plant-based wellness. Discover exclusive recipes, live cooking demos, and expert advice to help you stay inspired and on track.
👉 Don’t wait—start your plant-based journey today!
📚 Buy the book here: https://www.amazon.com/dp/B0DPZ59RKT?ref_=cm_sw_r_ffobk_cp_ud_dp_FC69XF60QEJKZMFNRHG8
🍳 Join The Healing Kitchen here: https://www.skool.com/healing-kitchen/about
A Big Thank You To Our Sponsors:
If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62
If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
...more
View all episodesView all episodes
Download on the App Store

The Habit HealersBy Laurie Marbas, MD, MBA

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

205 ratings


More shows like The Habit Healers

View all
Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,477 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

870 Listeners

The Plant Based News Podcast by Plant Based News

The Plant Based News Podcast

342 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

488 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,392 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

644 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,616 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

461 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,335 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

846 Listeners

SuperLife with Darin Olien by Darin Olien

SuperLife with Darin Olien

1,281 Listeners

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) by Maxime Sigouin

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

95 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

591 Listeners

Chef AJ LIVE! by Chef AJ

Chef AJ LIVE!

129 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

304 Listeners