Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration. 

The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience. 

Join Our Newsletter!

And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! 

Get in Touch:

• YouTube: @breakingfreefromnarcabuse
• Instagram: @breakingfreefromnarcabuse
• Facebook: @breakingfreefromnarcabuse
• E-mail: [email protected]
• Newsletter: https://breakingfreewithkerryandtara.substack.com/
• Website: https://www.breakingfreenarcissisticabuse.com/

As an Amazon affiliate, a commission is earned from qualifying purchases.

Submit your question to be answered on air to the Fan Mail link below!

Support the show

Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.