In this episode, we chat about everything you should be focused on in 2026 to reach your goals and make your transformation inevitable. As a fitness and nutrition coach, I truly believe that fat loss and building muscle mass is not hard, but it is made difficult and confusing by all the noise online and different approaches.  I wanted this episode to be a straightforward tool for you, to guide you through making 2026 your fittest and healthiest year yet!

UPDATED: Transformation Roadmap + Free Training

Substack post - Eliminating Decisions

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Transformation Roadmap + Free Training (Why You're Stuck and How to Get in the Best Shape of Your Life)

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