Sign up to save your podcasts
Or
Share How to not lose your shit when you're constantly woken up
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to not lose your shit when you're constantly woken up
It's hard to stay positive when you're woken up constantly. Be it by a baby, a pet, a toddler, or a nocturnal/early rising neighbour. Every time you close your eyes you're up again. How can mindfulness help us in those moments? You'll have to listen to find out silly!
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
It's hard to stay positive when you're woken up constantly. Be it by a baby, a pet, a toddler, or a nocturnal/early rising neighbour. Every time you close your eyes you're up again. How can mindfulness help us in those moments? You'll have to listen to find out silly!
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
291 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,529 Listeners
Mamamia Out Loud
570 Listeners
Nick, Luttsy & Susie O’Neill
6 Listeners
Mindful In Minutes Meditation
2,373 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,767 Listeners
Gina & Matty
0 Listeners
David & Will
2 Listeners
On Purpose with Jay Shetty
27,775 Listeners
Healthy Her
4 Listeners
Wake Me Up: Morning Positivity
1,017 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
586 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
780 Listeners
Calm it Down
712 Listeners
Morning Meditation for Women
261 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
348 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
24 Listeners
The Mel Robbins Podcast
19,524 Listeners
Meditation for Anxiety
203 Listeners
But Are You Happy?
42 Listeners
Dear Clementine
55 Listeners
Life
0 Listeners
The ChrissieCast
0 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
6 Listeners