The New Truth

How to Not Lose Yourself in Relationship, Especially When Your Partner is Struggling


Listen Later

This week, Kate unpacks one of the most common (and painful) patterns in relationships: losing yourself in love or taking on your partner's pain. 

If you’re the woman who tends to over-function, over-give, or emotionally disappear when your partner is going through something—this episode is for you.

Kate shares how to:

  •  Stay connected to yourself even when your partner is having a hard time
  •  Stop carrying the emotional weight of the relationship on your own
  • Recognize when you’re slipping into “rescuer” or “fixer” mode
  •  Reclaim your center without disconnecting or shutting down
  •  Show up in love without betraying your own needs or well-being

Because love doesn’t mean self-abandonment.

And healthy love doesn’t mean codependence.

This is your invitation to remember your wholeness inside a relationship. Even when it’s hard. Even when they’re struggling. That's when you both need it the most! 

Resources & Next Steps:

Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion)

Subscribe to The New Truth & leave a review if this episode speaks to your soul

Discover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteur

To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode?

Leave a note in the comment section below!


Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.


Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

 

Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

Royalty Free Music: Bensound.com  Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

...more
View all episodesView all episodes
Download on the App Store

The New TruthBy Kate Harlow

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

107 ratings


More shows like The New Truth

View all
Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

801 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,380 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,693 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,907 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,747 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,729 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,294 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,015 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,138 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

296 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,003 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,380 Listeners

Dating Intentionally by Cloud10

Dating Intentionally

441 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,793 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,846 Listeners