The New Truth

How to Not Lose Yourself in Relationship, Especially When Your Partner is Struggling


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This week, Kate unpacks one of the most common (and painful) patterns in relationships: losing yourself in love or taking on your partner's pain. 

If you’re the woman who tends to over-function, over-give, or emotionally disappear when your partner is going through something—this episode is for you.

Kate shares how to:

  •  Stay connected to yourself even when your partner is having a hard time
  •  Stop carrying the emotional weight of the relationship on your own
  • Recognize when you’re slipping into “rescuer” or “fixer” mode
  •  Reclaim your center without disconnecting or shutting down
  •  Show up in love without betraying your own needs or well-being

Because love doesn’t mean self-abandonment.

And healthy love doesn’t mean codependence.

This is your invitation to remember your wholeness inside a relationship. Even when it’s hard. Even when they’re struggling. That's when you both need it the most! 

Resources & Next Steps:

Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion)

Subscribe to The New Truth & leave a review if this episode speaks to your soul

Discover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteur

To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old  patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece  April 26- May 3, 2026

https://www.theunscriptdwoman.com/the-immersion


Thanks for listening!

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Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

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