Hot and Unbothered

how to prevent SEASONAL DEPRESSION: mental glow up guide to stay positive, happy & healthy this year


Listen Later

Seasonal depression is SO REAL— but no one really talks about how to beat it. In today’s episode, your host Brianna Gomez provides the ULTIMATE guide to fight seasonal depression this year with a list of hot girl habits you should implement to grow mentally stronger & have an internal glow up! From habit stacking & building strong routines, to self love practices: keep listening to discover how to keep your happiness at its highest this season & stay out of that seasonal slump!


NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀 https://acaso.live/collections/brianna


For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!


LET’S BE FRIENDS ♡:

I post regularly on Snapchat: @bbriannagomez

Hot & Unbothered is on TikTok!: @hotunbothered

Hot & Unbothered Instagram: @hotunbothered

Instagram - @bbriannagomez

TikTok - @bbriannagomez

Pinterest - @bbriannagomez

Shop my Closet on Depop - @xobbrianna



See you next Bri-day!


xo, Bri 💌


Tags: fall winter seasonal depression mental health autumn guide seasonal reset glow back to school season up tips self care fashion outfit ideas it girl positive wellness lifestyle improvement growth soft girl productive morning night routine productuvity mindset #productivity #glowup #thatgirl #routine #positivity #mentalglowup #fashion #girlygirl #mentalhealth

...more
View all episodesView all episodes
Download on the App Store

Hot and UnbotheredBy Brianna Gomez

  • 5
  • 5
  • 5
  • 5
  • 5

5

53 ratings


More shows like Hot and Unbothered

View all
Just Glow With It by Jasmine Shah

Just Glow With It

499 Listeners

Morning Rae by Allana Blumberg

Morning Rae

456 Listeners

Healthy But Human by Callie Gualy

Healthy But Human

374 Listeners

For You From Eve by For You From Eve

For You From Eve

587 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

229 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,324 Listeners

For The Girls by Victoria Alario

For The Girls

591 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

290 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

711 Listeners

Busy, Yet Pretty by OpenMind

Busy, Yet Pretty

569 Listeners

With Intention by Cami Sophia

With Intention

99 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

485 Listeners

Self Care Szn. by Caitlin DeChiara

Self Care Szn.

100 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

342 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

1,252 Listeners