Keep your wants, examine your expectations. Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict in romantic relationships, and dealing with extreme PMS.

Follow Robin here and follow Rosie here.

Try the Headspace app free for 30 days here.

To send us your question go to sayhi.chat/dearheadpace

Learn more about your ad choices. Visit podcastchoices.com/adchoices