What does it really mean to “raise your vibration”, and how do you do it without forcing positivity or bypassing real emotions?

Roxie breaks down the concept of vibration, exploring how your emotional and energetic state shapes the opportunities, relationships and outcomes you attract into your life. You’ll learn six powerful tools to raise your vibration, including shifting your self-talk, using nature to regulate your nervous system, practicing gratitude, celebrating other people’s wins, being generous with your energy and resources, and using sound and frequency to shift your state.

This episode reminds you that small, intentional changes can have a big impact and that living a high-vibe life is about awareness, compassion and consistency, not perfection.

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