Dane breaks down the final peak phase of programming in Garage Strength's System of Training, Parabolic Periodization.

Get 50% OFF our NEW Book Garage Strength Program Design until March 12th

👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmos

Check out our strength training app Peak Strength 💪📈

👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport

Use Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at

👉 https://turtleboxaudio.com/

Join our Discord Server!

👉 https://discord.gg/QmdAPSjyCN

Become A Channel Member and Get EXCLUSIVE Livestreams each week!

👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 

👉 https://www.youtube.com/c/PeakStrengthApp

Subscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 

👉 https://www.youtube.com/@GarageStrengthWeightlifting

#strengthandconditioning #mastersofsport #podcast

Join Our SubReddit and get involved with the GS Community 💪

👉 https://www.reddit.com/r/GarageStrength/

Follow Us On Social Media:

https://www.instagram.com/garagestrength/

https://www.facebook.com/GarageStrengthFarm

https://twitter.com/GarageStrength

https://www.tiktok.com/@garagestrength