The Balance Theory

How to reconnect with yourself & live out your greatness with Sarah Grynberg


Listen Later

Host of top-rated podcast, A Life of Greatness, Sarah Grunberg sits down with me today to share her learnings on what inner alchemy is required to live a happy, fulfilling life of greatness. 


In this episode, Sarah discusses her approach to balancing work and family life, acknowledging that she may not always have as much time for her kids due to work commitments, but she emphasizes that when she does spend time with them, she is fully present and engaged. We talk about the fallacy of perfectionism, "radical acceptance" and how trying to achieve perfect work-life balance can lead to feeling guilty and overwhelmed. She shares just how she achieves this instead!


She of course also shares her definition of greatness and helps us reflect on what brings us joy - perfect for anyone looking for side hustle or hobby!


Links to Sarah's IG & Podcast can be found here on her website.


Share this episode with your mum, sister or a friend if you know they'll love it too!


JOIN OUR NEW FREE GROUP CHAT HERE 🎉


Until next time, 

Stay Balanced 


P.S. Need a fix in-between episodes?


Spotify Playlists:

Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist


Head on over and connect with us on our TikTok, Threads, YouTube & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Balance TheoryBy Erika De Pellegrin

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like The Balance Theory

View all
No Filter by Mamamia Podcasts

No Filter

595 Listeners

Seize the Yay by Sarah Davidson

Seize the Yay

31 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

423 Listeners

KICPOD by LiSTNR

KICPOD

185 Listeners

She's On The Money by Victoria Devine

She's On The Money

149 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

311 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

442 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

93 Listeners

Do You F*cking Mind? by LiSTNR

Do You F*cking Mind?

830 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

190 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,276 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

32 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

48 Listeners

Raw Reality by TORISSTORY & FITWITHLILY

Raw Reality

6 Listeners